Headspace Guide to Sleep poster

Headspace Guide to Sleep

2021Series1 Season

Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down.

DocuseriesLifestyleScience & Nature DocsScience & Nature TVUS TV Shows
Watch on Netflix

Availability by Country

37 countries
CountrySeasonsAudioSubtitlesAdded
ArgentinaArgentina
Seasons
S1 · 7 ep.
AudioArabic, German, English - Audio Description +6 more
SubtitlesArabic, German, English +5 more
AddedApr 29, 2021
AustraliaAustralia
Seasons
S1 · 7 ep.
AudioGreek, English - Audio Description, English [Original] +3 more
SubtitlesEnglish, Italian, Vietnamese +4 more
AddedApr 29, 2021
BelgiumBelgium
Seasons
S1 · 7 ep.
AudioGerman, English - Audio Description, English [Original] +2 more
SubtitlesGerman, English, French +1 more
AddedApr 29, 2021
BrazilBrazil
Seasons
S1 · 7 ep.
AudioGerman, English - Audio Description, English [Original] +4 more
SubtitlesGerman, English, French +3 more
AddedApr 29, 2021
CanadaCanada
Seasons
S1 · 7 ep.
AudioGerman, English - Audio Description, English [Original] +4 more
SubtitlesGerman, English, Spanish (Latin America) +3 more
AddedApr 29, 2021
ColombiaColombia
Seasons
S1 · 7 ep.
AudioEnglish - Audio Description, English [Original], Spanish (Latin America) +1 more
SubtitlesEnglish, Spanish (Latin America), Spanish
AddedApr 29, 2021
Czech RepublicCzech Republic
Seasons
S1 · 7 ep.
AudioCzech, German, English - Audio Description +4 more
SubtitlesCzech, German, English +3 more
AddedApr 29, 2021
FranceFrance
Seasons
S1 · 7 ep.
AudioArabic, German, English - Audio Description +5 more
SubtitlesArabic, German, English +4 more
AddedApr 29, 2021
GermanyGermany
Seasons
S1 · 7 ep.
AudioGerman, English - Audio Description, English [Original] +4 more
SubtitlesGerman, English, French +3 more
AddedApr 29, 2021
GreeceGreece
Seasons
S1 · 7 ep.
AudioGerman, Greek, English - Audio Description +6 more
SubtitlesGerman, Greek, English +5 more
AddedApr 29, 2021
Hong KongHong Kong
Seasons
S1 · 7 ep.
AudioEnglish - Audio Description, English [Original], Japanese +1 more
SubtitlesEnglish, Chinese (Simplified), Chinese (Traditional) +2 more
AddedApr 29, 2021
HungaryHungary
Seasons
S1 · 7 ep.
AudioGerman, English - Audio Description, English [Original] +4 more
SubtitlesGerman, English, French +3 more
AddedApr 29, 2021
IcelandIceland
Seasons
S1 · 7 ep.
AudioDanish, English - Audio Description, English [Original]
SubtitlesDanish, English
AddedApr 29, 2021
IndiaIndia
Seasons
S1 · 7 ep.
AudioEnglish - Audio Description, English [Original], Hindi
SubtitlesEnglish
AddedApr 29, 2021
ItalyItaly
Seasons
S1 · 7 ep.
AudioGerman, Greek, English - Audio Description +4 more
SubtitlesGerman, Greek, English +3 more
AddedApr 29, 2021
JapanJapan
Seasons
S1 · 7 ep.
AudioEnglish - Audio Description, English [Original], Japanese +7 more
SubtitlesEnglish, Japanese, Korean +7 more
AddedApr 29, 2021
LithuaniaLithuania
Seasons
S1 · 7 ep.
AudioGerman, English - Audio Description, English [Original] +5 more
SubtitlesGerman, English, Russian +5 more
AddedApr 29, 2021
MalaysiaMalaysia
Seasons
S1 · 7 ep.
AudioEnglish - Audio Description, English [Original], Japanese +2 more
SubtitlesEnglish, Malay, Chinese (Simplified) +3 more
AddedApr 29, 2021
MexicoMexico
Seasons
S1 · 7 ep.
AudioArabic, German, Greek +4 more
SubtitlesArabic, German, Greek +3 more
AddedApr 29, 2021
NetherlandsNetherlands
Seasons
S1 · 7 ep.
AudioGerman, English - Audio Description, English [Original] +4 more
SubtitlesGerman, English, Spanish (Spain) +3 more
AddedApr 29, 2021
PhilippinesPhilippines
Seasons
S1 · 7 ep.
AudioEnglish - Audio Description, English [Original], Spanish (Latin America) +3 more
SubtitlesEnglish, Spanish (Latin America), Chinese (Simplified) +4 more
AddedApr 29, 2021
PolandPoland
Seasons
S1 · 7 ep.
AudioGerman, English - Audio Description, English [Original] +3 more
SubtitlesGerman, English, Polish +2 more
AddedApr 29, 2021
PortugalPortugal
Seasons
S1 · 7 ep.
AudioEnglish - Audio Description, English [Original], Spanish (Spain) +8 more
SubtitlesEnglish, Spanish (Spain), French +7 more
AddedApr 29, 2021
RomaniaRomania
Seasons
S1 · 7 ep.
AudioEnglish - Audio Description, English [Original], Spanish (Spain) +5 more
SubtitlesEnglish, Spanish (Spain), French +4 more
AddedApr 29, 2021
RussiaRussia
Seasons
S1 · 7 ep.
AudioGerman, English - Audio Description, English [Original] +3 more
SubtitlesGerman, English, French +2 more
AddedApr 29, 2021
SingaporeSingapore
Seasons
S1 · 7 ep.
AudioEnglish - Audio Description, English [Original], Japanese +7 more
SubtitlesEnglish, Malay, Chinese (Simplified) +7 more
AddedApr 29, 2021
SlovakiaSlovakia
Seasons
S1 · 7 ep.
AudioCzech, German, English - Audio Description +6 more
SubtitlesCzech, German, English +5 more
AddedApr 29, 2021
South AfricaSouth Africa
Seasons
S1 · 7 ep.
AudioEnglish - Audio Description, English [Original], Hindi
SubtitlesEnglish
AddedApr 29, 2021
South KoreaSouth Korea
Seasons
S1 · 7 ep.
AudioEnglish - Audio Description, English [Original], Japanese +1 more
SubtitlesEnglish, Korean
AddedApr 29, 2021
SpainSpain
Seasons
S1 · 7 ep.
AudioArabic, German, English - Audio Description +7 more
SubtitlesArabic, German, English +6 more
AddedApr 29, 2021
SwedenSweden
Seasons
S1 · 7 ep.
AudioGerman, English - Audio Description, English [Original] +4 more
SubtitlesGerman, English, Finnish +3 more
AddedApr 29, 2021
SwitzerlandSwitzerland
Seasons
S1 · 7 ep.
AudioGerman, English - Audio Description, English [Original] +5 more
SubtitlesGerman, English, French +4 more
AddedApr 29, 2021
ThailandThailand
Seasons
S1 · 7 ep.
AudioEnglish - Audio Description, English [Original], Japanese +2 more
SubtitlesEnglish, Thai, Chinese (Simplified) +3 more
AddedApr 29, 2021
TurkeyTurkey
Seasons
S1 · 7 ep.
AudioArabic, Greek, English - Audio Description +3 more
SubtitlesArabic, Greek, English +2 more
AddedApr 29, 2021
UkraineUkraine
Seasons
S1 · 7 ep.
AudioEnglish - Audio Description, English [Original], Polish +5 more
SubtitlesEnglish, Polish, Romanian +4 more
AddedMay 27, 2021
United KingdomUnited Kingdom
Seasons
S1 · 7 ep.
AudioArabic, English - Audio Description, English [Original] +4 more
SubtitlesArabic, English, French +4 more
AddedApr 29, 2021
United StatesUnited States
Seasons
S1 · 7 ep.
AudioGerman, English - Audio Description, English [Original] +4 more
SubtitlesEnglish, Spanish (Latin America), French +5 more
AddedApr 29, 2021

Where to watch Headspace Guide to Sleep with English subtitles: This series is available on Netflix in 37 countries. Check the table above to see if Headspace Guide to Sleep is on Netflix in your country, what audio languages are available, and whether English subtitles are included. New countries are added regularly as Netflix expands its library.